Also read: 4 types of hard workers: how Uganda Phone Number do you work smarter? #nevernotworking If you have practiced with this, the next step is to recognize perfection stress, without having to change it. By opening up and experiencing Uganda Phone Number difficult emotions, you give yourself permission to be right where you are. You become more flexible and more open to whatever comes your way. This step is very much about self-compassion Uganda Phone Number and looking within curiosity. What actually happens in your body? By consciously thinking and feeling about this, the fear subsides.

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Respond positively to mistakes If you Uganda Phone Number think about it, it’s crazy: everyone is allowed to make mistakes, but not you. I think it’s very brave when someone shares a mistake, but sharing my own mistakes is a lot harder. And believe me, I make them.Mistakes make perfection stress To admit your mistakes it is important Uganda Phone Number that you can accept the situation as you get it and not judge mistakes. How often do you make yourself a bad and incapable person when you make a mistake? “I’m so clumsy, a loser, waster that I haven’t seen this or done it right.” Stop that! In addition, it is also very important that you feel safe to share your mistakes.

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How do you respond to your work Uganda Phone Number when you discuss an error? It is important to create a culture of failure. This means: Don’t punish failure, make it negotiable Practice a lot in failure Look back and learn Communicate Uganda Phone Number transparently I am fortunate to experience this in practice at my current employer. My manager has been very clear from the start: “we all make mistakes, will make many more, but I’m always behind you”. If something goes wrong? Then it is discussed, in a way that the entire marketing team can learn from.

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